Healthy Helpings TV

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Click to Play, Right-Click to Save.

This week on Healthy Helpings TV, host Michelle Koen shows how to improvise a great granola from either items on hand or with a quick trip to the grocery shop.
On the menu: Cranberry Ginger […]

Click to Play, Right-Click to Save.

Sometimes you want a desert that isn’t a meal in itself, just something refreshing to round out the evening’s celebrations without blowing your diet. This is where host Michelle Koen’s sublime lemon panacotta steps in. It’s light and airy texture sits perfectly on your palate after a big meal, […]

Click to Play, Right-Click to save.

Chocolate brownies and cakes are the kind of thing anyone on a health kick passes up, but not anymore thanks to the humble beet. Today, Healthy Helpings TV’s host Michelle Koen shows how to make a scrumptious and decadent-tasting chocolate brownie that is far healthier […]

Are you one of the many who watch Healthy Helpings TV via Network2.TV?
Network2 is a great way to discover the best in web-based TV series. Our fellow Network2 star, the Hippy Gourmet, just launched this entry in Network2’s “How do you watch internet television?” contest. We thought you might get a kick out of […]

Warm your milk in the microwave for 1 minute before stirring in the protein powder.
Mixing protein powder in warm milk helps make protein powder dissolve easier and taste better too. Like a hot chocolate! But watch out, don’t let it get too hot or the powder clumps even worse.

Click to Play, Right-Click to Save

Gym food worth eating? You better believe it - and our DIY protein bars are a quarter of the price, too! This week host Michelle Koen shows you a simple no cook recipe that will have you saving money and craving these chocolaty morsels. They may look like crap (quite […]