Healthy Helpings TV

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This week, Healthy Helpings TV brings you a versatile stovetop cake recipe by host Michelle Koen. This berserk-with-berries dish is a fantastic breakfast or dessert! Prepare for an amazing, really healthy taste sensation! […]

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This week, host Michell Koen takes a vegetarian burger recipe and adds back the beef!
But why? This has the benefit of keeping the additional nutritional kick of beans (for fiber and added Amino acids) and Mushrooms (for more proteins) to provide a rich and earthy flavor. It’s all finished […]

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Tags: poached, chicken, poultry, asian, soup, broth, diet, food, recipe, cuisine, health, cooking
Summer’s heat stopping you getting in the kitchen? Worried about the cost of electricity and gas? Trying to keep check on your waistline?
This week Healthy Helpings TV’s host Michelle Koen has the answer to all your problems with an Asian aromatic […]

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In a world gone mad, one soup stands above all others. Its name? Pho.

This week on Healthy Helpings TV, by viewer request, host Michelle Koen presents another dish from Viet Nam. A personal favorite with our staff at GNMHealth, we present to you: Pho!
Pho is a succulent, assemble-it-yourself, a […]

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This week Healthy Helpings TV’s host Michelle Koen shares fun and tasty DIY party food with tantalizing southeast asian flavors!
Coming up with healthy finger food to serve friends and guest can betricky, but Vietnamese Cold Rolls (also known as Cambodian Fresh Rolls) are full of delicious fresh flavors and are […]

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Chocolate brownies and cakes are the kind of thing anyone on a health kick passes up, but not anymore thanks to the humble beet. Today, Healthy Helpings TV’s host Michelle Koen shows how to make a scrumptious and decadent-tasting chocolate brownie that is far healthier […]

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If you’re on any diet long enough, you may find yourself in a food rut. Today, host Michelle Koen shows you a different way of preparing two old low-fat standbys: Low-fat cottage cheese and Tuna packed in water. These Tuna croquettes are quick and easy, and simple to adapt to […]

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Mayonaise can be a bit of a diet faux pas and comercial light or low fat mayonaise is often too sweet or has a strange taste to it so when host Michelle Koen wanted to make Wasabi Mayonaise to go with grilled salmon a little inventiveness was required. The results? […]

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This week, Healthy Helpings TV’s host Michelle Koen brings you fast yet delicious flavors from Russia. This dish has beautiful, earthy flavors and a creamy texture without all the guilt, fat and calories you’d normally expect. Best of all it can be on the table in under 15 minutes. Now […]

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Fast food doesn’t have to be greasy and fatty! This week Healthy Helpings TV’s host Michelle Koen revisits a childhood memory of growing up in Belgium, where Mussels were commonly available for drive-through take away, to show you the other side of fast food.
Mussels are a delicious finger food […]