Healthy Helpings TV

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Larb is a fantastically addictive Thai salad with chicken (or other meat), lettuce, a delectable dressing and much more. This week on Healthy Helpings TV, host Michelle Koen shows off a dish inspired by […]

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While Goji Berries may or may not have miraculous properties, they certainly have a wonderful flavor which HHTV host Michelle Koen puts to great use in -of all things- a Chili recipe! Here’s the complete recipe:  

INGREDIENTS
Olive oil
1 dried chili (variety of your choice)
1 teaspoon cumin seeds
2 1/2 teaspoons coriander […]

Planning your meals in advance is a great way to be able to keep healthy and have dinner on the table with minimum hassle. Every Friday afternoon I sit down with my recipe books and pick out some ideas for the week so that over the weekend I can grab meat from the butcher, produce […]

What does New Haven Connecticut’s newspaper The Advocate say about Healthy Helpings TV host Michelle Koen? The Dining section posted an article by Freda Moon entitled “Food Fight Network: Rachel Ray wannabes crowd the internet with homemade cooking shows.” Check this out:
There’s Michelle in Australia, a charming, awkward hipster—with carefully mussed hair and a crafty […]

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Welcome to another episode of Healthy Helpings TV, with host Michelle Koen! Today Michelle shows you how to make a great, healthy dessert for entertaining - individual cheesecakes wrapped in Phyllo!
Tags: food, cooking, recipe, diet, dessert, cheesecake

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Welcome to another episode of Healthy Helpings TV, with host Michelle Koen. This week we you how to improvise an amazing dinner with just a fish fillet, a veggie, some beans and an assortment of fresh flavors you may have on hand already!
Tags: food, cooking, recipe, diet, […]