Healthy Helpings TV

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Ooh! It's a spicy little Chinese dish this week, full of protein from the humble soy bean in one of our favorite forms- Tofu!
Now, Tofu isn't everyone's cup of tea, […]

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This week on Healthy Helpings TV, host Michelle Koen shows how to improvise a great granola from either items on hand or with a quick trip to the grocery shop.
On the menu: Cranberry Ginger Macadamia Granola, and Michelle is using some unusual items like Triticale and Linseed (A.K.A. Flax seed). […]

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This week on Healthy Helpings TV, host Michelle Koen prepares a very cheesy vegetable torte. Mmm, very, very tasty.Michelle did a bit of a makeover of a traditional quiche recipe, the broccolli is really the best part as it makes a super crunchy contrast against the creaminess of the cheeses. […]

Dina Kaplan, Chief Operations Officer of Blip.tv, reviews her “cool picks of the week” including Healthy Helpings TV. We’re floored and very grateful! Thanks, Dina!

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This week, host Michelle Koen takes a culinary trip to the Indian subcontinent for a delightful Tandoori Chicken (chicken broiled or grilled in a yogurt marinade) that doesn’t require the usual special oven.
Michelle pairs this with a wonderfully lush Raita sauce for dipping or drizzling. These bold flavors combine […]